EPISODE · Jul 17, 2018 · 19 MIN
Chakra Cleanse and Release
from Breaking Beyond-Guided Meditation · host Jill Pape Lemke
This meditation has us visualize light moving through our bodies. As we do this we open, clear, and connect. The focus is on the body and the breath. At the end we walk into the water to cleanse and wash away anything residual.
What this episode covers
This meditation has us visualize light moving through our bodies. As we do this we open, clear, and connect. The focus is on the body and the breath. At the end we walk into the water to cleanse and wash away anything residual.
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Chakra Cleanse and Release
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