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Jul 16, 2023 37 min

Chakra Mirror Yoga Nidra

from Nid's Nidra: The Awakening Spiral Hosted by Nid Ra

Yoga nidra is a deeply relaxing guided meditation. The combination of chakra balancing and mirror practice opens you up to greater balance, wisdom and ease in life, whilst going deeper within to discover your truth with kindness and contentment. Read more about the practice on the blog at https://www.nidsnidra.com/blog/chakra-mirror-yoga-nidra Support the show Some practices may bring up deep emotions. If you’d like guidance, please reach out through my contact page here 🌿 ✨ Discover Your Awakening Gifts Find which layer of the Awakening Spiral you’re in with this free quiz: Take the quiz ✨ The Awakening Spiral Energy Map Download the Energy Map, free ✨ Rest in Awareness Find true rest with this free yoga nidra course: Join Rest in Awareness Much love, Nid

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Yoga nidra is a deeply relaxing guided meditation. The combination of chakra balancing and mirror practice opens you up to greater balance, wisdom and ease in life, whilst going deeper within to discover your truth with kindness and contentment. Read more about the practice on the blog at https://www.nidsnidra.com/blog/chakra-mirror-yoga-nidra Support the show Some practices may bring up deep emotions. If you’d like guidance, please reach out through my contact page here 🌿 ✨ Discover...

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Chakra Mirror Yoga Nidra

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This episode is 37 minutes long.

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This episode was published on July 16, 2023.

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