Chakrasana - Wheel from Standing Position

from Yoga Practice Video - Yoga Vidya · host Podcaster

Learn how to get from the standing position to Chakrasana, the Yoga Wheel Position. Demonstrated by Narayani, explained by Sukadev of http://www.yoga-vidya.org/en

Episode metadata supplied by the publisher feed · Published Apr 10, 2009

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Chakrasana - Wheel from Standing Position

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