Challenging the "More Carbs is Better" Dogma with Dr. Alan McCubbin

In this conversation Scott & Dr. Alan McCubbin discuss the intricacies of personalized carbohydrate intake for athletes, exploring how individual oxidation rates can inform optimal fueling strategies. The discussion highlights the variability in carbohydrate needs based on power output, the impact of gastrointestinal symptoms on performance, and the potential benefits of gut training.Listen to more Fuelin Sessions podcasts here: ⁠https://open.spotify.com/show/3PsMjMjt1MtZBm2URL5c8n⁠Follow Fuelin on Instagram: ⁠www.instagram.com/getfuelin ⁠ Learn more about the Fuelin app: ⁠https://www.fuelin.com⁠

Episode metadata supplied by the publisher feed · Published Oct 16, 2025

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Challenging the "More Carbs is Better" Dogma with Dr. Alan McCubbin

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