Challenging the S&C Status Quo with ANTHONY COCKRILL | Ep. 39

Check out Anthony on instagram! @anthonycockrill Get some insane deals with our sponsors! 20% off at Amazfit.com/coachemup with code “coachemup” Code “coachemup” for 20% at Legionathletics.com Code “coachemup” for 20% at Legends.com Atlantisstrength.com @atlantisstrength Code “coachemup5” for 5% at Plyomat.net Code “coachemup15” for 15% at Squatwedgiez.com In this episode of Coach Em Up, Tim and Zack sit down with Anthony Cockrill, a strength and conditioning coach who has mastered the art of athletic performance at Southern Methodist University. From developing explosiveness in college athletes to optimizing body composition and nutrition, Anthony dives deep into what it takes to succeed at the highest levels. With a mix of personal stories, practical tips, and some honest truths about the field, this episode is a must for driven individuals looking to improve their physical performance and health. Tune in for insights on training strategies, the psychology of elite athletes, and why details like technique, mindset, and nutrition make all the difference. Stick around and subscribe! We have more amazing guests on the horizon you won’t want to miss! #CoachEmUp #AthleticPerformance #StrengthTraining #SportsNutrition #EliteAthletes #FitnessMotivation #SportsScience #AthleteMindset #ConditioningCoach #PhysicalTraining #ExplosiveStrength #PerformanceOptimization #StrengthCoach #BodyComposition #HealthAndFitness #PeakPerformance #SportsPodcast