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champ

An episode of the White Knuckling podcast, hosted by Wayne Knight, titled "champ" was published on November 13, 2024 and runs 2 minutes.

November 13, 2024 ·2m · White Knuckling

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champ

champ
Feminist Wellness Béa Victoria Albina You weren't born anxious, depleted, and second-guessing yourself. You were taught to be.The Feminist Wellness podcast is where nervous system science meets the truth nobody wants to say out loud: most of what you think is "self-care" is just performing wellness while your body stays stuck in survival mode.Host Béa Victoria Albina - NP, life coach, and Somatic Experiencing Practitioner - breaks down the codependent, perfectionist, and people-pleasing habits that keep you trapped in what she calls Emotional Outsourcing™: constantly looking outside yourself for permission, validation, and proof that you're enough.This isn't another show about bubble baths and boundaries. It's about understanding why your body says yes when you mean no, why rest feels impossible, and how to stop treating your own needs like an inconvenience.If you're done white-knuckling your way through life, performing okayness while feeling like you're constantly failing some invisible test, this show will help you ResistanceMom Andrea Hildebran Smith The ResistanceMom podcast is the story of Americans defending and rebuilding democracy today, for our own sakes and for our kids. Our story far eclipses the perfect storm of Russians, billionaires and racists that lifted a mobster and traitor into the White House in 2016. Millions of us have now become activists: marching, knocking on doors, running for office, and teaching our kids to never look away from the atrocity of racism. We are each finding our own paths to stand as a community in defense of our democratic system and the values to which we aspire.Host Andrea Hildebran Smith talks with leaders from every angle of the resistance about how to make an impact that will last, the fight to end gun violence, movements for sustainable economies, defending America's immigrants, and confronting white supremacy. The show does a deep dive into new frameworks for protecting speech and civil rights online. We have a particular focus on our responsibilities to the next generation: e We're White But We're Working On It Amethyste Frezignac A dialogue between a mother and a daughter, two ordinary white women who are taking the lead from Change-Makers of Color, digging deep into where White Supremacy lives within them and around them... and learning to know better so that they can do better. White-Passing Ali Juell Welcome to White-Passing, where I, Ali Juell, and Jillyan McKinney, the Ethnic Studies teacher at Granite Bay High School, discuss being white and latinx. This podcast series will focus on ethnicity, race and what it's like to be (you guessed it) white-passing. New episodes every week.
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