White Knuckling

champ

What is ego death and yes we all need to understand letting it go.

I'm wound up about losing, making excuses and being a pussy about it.

The spazzy white belt

Quick yarn about the pros and cons of running an mma gym.

Crazy how in 7 days my anxiety disappeared

Friendships and table talk.

Are you motivated to train? Or are you disciplined?

Christmas greetings and new year cheer, oh and die hard IS a Christmas movie.

Here are a few stories I grew up on. Some explain the origin of the traditions we still practice today. For example... Easter.

The grind, that goal your chasing.. that extra work you're putting in.. all contributes to the Grind.

I'm back!! Man I got some stuff to talk about. Covid, jiu-jitsu, hard work and mobile phones.

The motivation the inspiration and the grit that guided my journey to compete in the cage.

So stop ramming your racism behind the safety of your phone down our throats. Lil bit of humor around Corona in nz and the Netherlands is referring to the whole country. Holland is just 1 part.

My view on what makes a cocky athlete, is it a surety they have or is it money motivation?. Do you get behind them? Or do you like seeing them fail?. Also I throw a couple of conspiracies in there for ya. (Apologies, I liked Conor at featherweight not flyweight)

I cover mental health awareness and possible strategies to combat our failing system. Positive Mindframes for sportsmen and some of my life experiences. Remember,, don't take yourself too seriously.

We talk competing, Hunting, how the gun law change has affected Kurt's hobby. We discuss Briefly how we got the affiliate with CGNZ. Moving from Rugby to Jiujitsu and his massive shift in training and diet.

We talk the grind of the group of savages we have. How we met. What martial arts is to us. Our goals and where we started from.

I bring up some of the memories I share with my old coach/teammate from TFMA (Timaru Freestyle Martial Arts. We learn how Gaza got started in martial arts and have a few laughs with our journey shared with coaches and chasing the dream, Not belt colours.

A brief intro to Where I'm from, where I grew up, how i got involved in mma and how the knight mma train started, In Timaru on Te Waipounamu The south island of New Zealand.