White Knuckling

Wayne Knight

White Knuckling is a sports podcast hosted by Wayne Knight. It has 20 episodes, with the latest published November 2024.

Great chats about mma, jiujitsu, kickboxing and day to day situations, laughs with the bros and team members and just a good ol yarn about anything really.

sports ·en ·20 episodes

Title

Date

Duration

champ

Nov 13, 2024

Ep 19 ego death

Jun 20, 2022

31m

Ep18 what a Loser

May 30, 2022

25m

Ep 17 are you on the spectrum

May 17, 2022

21m

Ep 16 colosseum

May 2, 2022

24m

Ep 15 in just 7 days

Apr 4, 2022

20m

Ep 14 just communicate

Feb 25, 2022

26m

Ep 13 motivation

Feb 6, 2022

19m

Ep 12 seasons greetings

Jan 11, 2022

14m

Ep 11 My Irish Roots

Dec 24, 2021

35m

Ep 10 what is the grind?

Dec 4, 2021

28m

Ep 9 Traffic Lights

Dec 4, 2021

36m

Ep 8 my first mma fight

Sep 25, 2021

32m

Ep 7 this is Aotearoa

Aug 28, 2021

15m

Ep 6 Cocky Athletes

Aug 7, 2021

47m

Ep 5 Mental Health and Well-Being

Jun 28, 2021

92m

Ep 4 CGSC Blue Belt Mafia Member Kurt Mori

Jun 19, 2021

83m

Ep 3 CGSC Blue Belt Mafia Member Nick Scott.

Jun 11, 2021

106m

Ep 2 Head trainer Gary Dellow of TFMA

Jun 7, 2021

108m

Ep 1 history in the making

Jun 2, 2021

25m

White Knuckling

Authentication Required