Champions Series: A Sprint-Based Football Approach – Garrett Mueller, Head Coach, Stewartville High School (MN)

We begin our “Champions Series” with a state champion from Minnesota who won the Class AAA title. Led by Head Coach Garrett Mueller, the Stewartville Tigers completed a perfect season with their 14th victory. The 2023 campaign was their third undefeated regular season in a row. A big part of what’s brought Stewartville to this point was a development change made in their program to a sprint-based football program, something we discussed with Tony Holler, the creator of Feed the Cats, earlier this week. Show Notes: Introduction and Background Building Success and Program Turnaround Introduction to Sprint-Based Football Philosophy Philosophy and Approach to Coaching Program Development and Success Over Three Years Importance of Discipline and Focus Overcoming Resistance to Change Tailoring the Philosophy to Individual Programs The Impact of Multi-Sport Athletes Offseason Training Program and Approach Follow Garrett Mueller on Twitter/X @SHSCoachMueller. Register for the 2023 Track Football Consortium: TFC Chicago Event Ticket Plus Replays TFC Chicago Video on Demand Garrett Mueller Presentation: Building a Seuccessful Sprint-Based Football Program Related Episodes: Feed the Cats: Get Your Team Fast and Explosive Creating Apex Predators Follow All We Are Doing: Follow us on Twitter/X @CoachKGrabowski. Sign-up for our weekly newsletter. Thank you for supporting our partners: Learn More about Signature Championship Rings: Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices