Championship Prep - Sprint Breakouts and Kick

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

Working on speed as we head into Age Group Champs. Today we have breakout sprints with fins, and then later, sprint kick without fins.#swimming #breakoutsprints #meetprep #nlscakVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

Working on speed as we head into Age Group Champs. Today we have breakout sprints with fins, and then later, sprint kick without fins. #swimming #breakoutsprints #meetprep #nlscak Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Championship Prep - Sprint Breakouts and Kick

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This episode is 2 minutes long.

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This episode was published on February 9, 2024.

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