【禪，不纏｜EP054】帶著禪心走路，很放鬆！

from 心裡有軌 · host 法鼓山

平時走路，雙臂下垂自然擺動，好不輕鬆；禪修走路，兩手抱拳放鬆肢體，心自然靜。一樣走路，奈何要用不一樣的方式，難道抱拳走路，會讓禪修功力備增？你的心中是不是也有這樣的疑問： Q.經行時，為什麼要有特殊握拳法？這樣做有什麼特殊用意嗎？ ※禪修釋疑：演定法師 ※《禪，不纏》單元每週二上架，讓我們在這個節目裡一起來認識「禪」吧！想要了解更多有關禪修活動的訊息，歡迎進入法鼓山全球資訊網報名參加。 https://www.ddm.org.tw/ https://chan.ddm.org.tw/xchome?xsmsid=0K316397009477672412 -- Hosting provided by SoundOn

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【禪，不纏｜EP054】帶著禪心走路，很放鬆！

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