EPISODE · Sep 20, 2022 · 20 MIN
【禪，不纏｜EP060】來吧！來拆自己情緒的火藥庫
from 心裡有軌 · host 法鼓山
有人天生好脾氣，有人就是帶著情緒火藥來的。 好脾氣容易贏得好人緣，我也想要人人愛理睬。 深呼吸，靜下心來，跟著法師的帶領， 一起來認識我們的情緒， 用禪修的方法拆下自己那座情緒的火藥庫吧！ 《禪修與情緒管理系列》職場情緒管理 Q1.怎樣改善我們的壞脾氣，來贏得好人緣？ Q2.怎麼做才可以不會失控，做出錯誤的事情？ Q3.如何避免家人之間的衝突產生呢？ ※禪修帶領：演一法師 ※《禪，不纏》單元每週二上架，歡迎和我們一起用禪修來做好情緒管理！ 法鼓山全球資訊網 https://www.ddm.org.tw/ 法鼓山禪修活動 https://chan.ddm.org.tw -- Hosting provided by SoundOn
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【禪，不纏｜EP060】來吧！來拆自己情緒的火藥庫
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