EPISODE · Jan 15, 2026 · 23 MIN
產後坐月子2-1 大都會文化 林蔚喬 柯莉文 許多婦女誤以為生產過後，把月子做好，就能逆天改善體質，其實最多只能回到生產前的狀況而已。 周詳 新書快報
from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou
健康有效率的電池須滿足兩個條件，一是存電的容量，二是電能存進去也可提出來用。人因為老化或過度操練，身體狀況衰退，如同容量慢慢衰退的電池，想充電也充不進去，這就是中醫講「虛不受補」的原理。 歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得 🔔如果您支持我繼續推介好書，歡迎您請我喝杯茶： https://core.newebpay.com/EPG/MS1742899534/ivgdRA
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產後坐月子2-1 大都會文化 林蔚喬 柯莉文 許多婦女誤以為生產過後，把月子做好，就能逆天改善體質，其實最多只能回到生產前的狀況而已。 周詳 新書快報
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