EPISODE · Jan 16, 2026 · 16 MIN
產後坐月子2-2 大都會文化 林蔚喬 柯莉文 讓身體先回復到健康正常的狀態，才能進一步追求美麗。產後的婦女不要給自己太大的外觀壓力。 周詳 新書快報
from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou
產後的六到八週，子宮和荷爾蒙會慢慢回復健康、回到懷孕前原本的狀況。這段期間就是產婦調理身體、補養氣血的黃金期。 歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得 🔔如果您支持我繼續推介好書，歡迎您請我喝杯茶： https://core.newebpay.com/EPG/MS1742899534/ivgdRA
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產後坐月子2-2 大都會文化 林蔚喬 柯莉文 讓身體先回復到健康正常的狀態，才能進一步追求美麗。產後的婦女不要給自己太大的外觀壓力。 周詳 新書快報
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