Chandra Bedha Pranayama

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Chandra Bedha Pranayama" was published on August 6, 2011 and runs 3 minutes.

August 6, 2011 ·3m · Yoga Practice Video - Yoga Vidya

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Summary

Calm your mind, reduce excess Pitta and develop coolness... With Chandra Bedha Pranayama, a more exotic kind of breathing exercise, used in Hatha Yoga and Ayurveda. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into this Pranayama. You can see Tulsi following these instructions.

Episode Description

Calm your mind, reduce excess Pitta and develop coolness... With Chandra Bedha Pranayama, a more exotic kind of breathing exercise, used in Hatha Yoga and Ayurveda. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into this Pranayama. You can see Tulsi following these instructions.

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