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May 11, 2023 41 min

Change Control and Curveballs Part 1

from Stand in Your Happiness Hosted by Susan Proper

Part 1 of my 4 part series Change Control and Curveballs. This 4 part series will cover topics including stress less mornings, quality sleep, happiness, mindfulness and of course curveballs! You'll get great tips, tools, and ideas on stress relief, improved sleep, finding happiness, mindfulness and handling curveballs. Find me on Facebook or Instagram at SusanProperYoga if you have questions. And check out the details for my upcoming women's retreat in Loch Lomond, Scotland August 8-13, 2023. https://www.susanproperyoga.com/scotland-retreat #change #control #curveballs #awareness #mindfulness #stressrelief #happiness #susanproperyoga

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Change Control and Curveballs Part 1

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This episode was published on May 11, 2023.

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