Change is hard

Change is happening all around us, inside us, all of the time. But so often we want to ignore or even rush through changes in our lives. Potentially to avoid the discomforts or struggle associated with it, or we're too busy to slow down and appreciate the changes as they occur. Even the BIG things in our lives, like the birth of a child or the ending of a relationship, we want to breeze through as if nothing else has to change, stacking it on top of everything else we're doing in our lives.

Change is a force function to really assess the constructs and comforts of your current lifestyle. To reassess behaviors, reprioritize time, and recalibrate your energy and efforts. We use the analogy of a perfectly packed bag, holding all the items of your life. And change will be the hands to dump the bag out that was so perfectly packed tight, and you'll be left with the mess to clean up and repack.

Change is also a choice. Not a choice of whether it happens or not, but a choice as to how you want to exist inside of the changes that will inevitably occur along your journey of life. 

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