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EPISODE · Jul 18, 2026 · 26 MIN

Change- It’s Hard

from Elumi-Nation · host Mark S. Hard LCSW

The one constant in life is change. It’s never easy and always comes with anxiety. Let’s look at ways to deal with change today on Elumi-Nation.

Episode metadata supplied by the publisher feed · Published Jul 18, 2026

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Change- It’s Hard

0:00 26:59

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This episode was published on July 18, 2026.

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