EPISODE · Jan 9, 2026 · 10 MIN

Change should be measurable

from Mindlessly Mindfull by Celebrating chaos · host Vanitha Muthukumar - Stress Researcher, Meditation mentor Writer, artist, art therapist& healer

When trying to change something in your daily life, make sure it is measurable. Go easy on yourself but progress slowly everyday. Enjoy the process more than the results.

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

Embed this episode

Attribution link and audio player

Ready to play

Change should be measurable

0:00 10:13

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mindlessly Mindfull by Celebrating chaos?

This episode is 10 minutes long.

When was this Mindlessly Mindfull by Celebrating chaos episode published?

This episode was published on January 9, 2026.

Can I download this Mindlessly Mindfull by Celebrating chaos episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!