Change your self talk to change your world!

What this episode covers

Have you ever felt so attacked and bogged down by the voices in your head that it's paralyzed you? Or kept you from truly enjoying who you are with or what you're doing? We have ALL been there. And on today's Powerful Stuff, I'm gonna teach you how to identify this negative self talk, detach from it, refute it, and then ground in the most powerful self talk you've ever experienced! Buckle up and get ready to flip your world around with this easy internal switch on how you speak to yours...

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Frequently Asked Questions

How long is this episode of Powerful Stuff?

This episode is 35 minutes long.

When was this Powerful Stuff episode published?

This episode was published on February 3, 2025.

What is this episode about?

Have you ever felt so attacked and bogged down by the voices in your head that it's paralyzed you? Or kept you from truly enjoying who you are with or what you're doing? We have ALL been there. And on today's Powerful Stuff, I'm gonna teach you how...

Can I download this Powerful Stuff episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.