Change your self talk to change your world!

An episode of the Powerful Stuff podcast, hosted by Meredith Baker, titled "Change your self talk to change your world!" was published on February 3, 2025 and runs 35 minutes.

February 3, 2025 ·35m · Powerful Stuff

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Summary

Have you ever felt so attacked and bogged down by the voices in your head that it's paralyzed you? Or kept you from truly enjoying who you are with or what you're doing? We have ALL been there. And on today's Powerful Stuff, I'm gonna teach you how to identify this negative self talk, detach from it, refute it, and then ground in the most powerful self talk you've ever experienced! Buckle up and get ready to flip your world around with this easy internal switch on how you speak to yours...

Episode Description

Have you ever felt so attacked and bogged down by the voices in your head that it's paralyzed you? Or kept you from truly enjoying who you are with or what you're doing? We have ALL been there. And on today's Powerful Stuff, I'm gonna teach you how to identify this negative self talk, detach from it, refute it, and then ground in the most powerful self talk you've ever experienced!

Buckle up and get ready to flip your world around with this easy internal switch on how you speak to yourself!

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