Changing Contempt into Compassion - Understanding Violenc...

What this episode covers

Ever drink poison thinking it will hurt someone else? One of my go to protection mechanisms is to think thoughts of superiority, like I’m somehow better than someone, to “protect” old pain. Guess what it only hurts me. In this episode I talk about neutralizing that pattern in my daily trigger process.

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Frequently Asked Questions

How long is this episode of Understanding Violence Addiction?

This episode is 4 minutes long.

When was this Understanding Violence Addiction episode published?

This episode was published on June 1, 2023.

What is this episode about?

Ever drink poison thinking it will hurt someone else? One of my go to protection mechanisms is to think thoughts of superiority, like I’m somehow better than someone, to “protect” old pain. Guess what it only hurts me. In this episode I talk about...

Can I download this Understanding Violence Addiction episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.