Changing our threshold of pain

By being more aware of the level of pain in our life, we can take corrective action before it gets worse.  We create suffering through our thoughts.  By being conscious of the thoughts that are creating suffering, accepting their existence, we make room for more accurate and uplifting thoughts to arise in our mind.  The more we train ourself to be aware in this way, the less pain and suffering we experience. I offer a free 30 minute coaching session in which you will become more conscious of your thoughts and the freedom you have to choose to act on them or not.  To schedule your time, contact me at [email protected] My books are available on Amazon.  You can find links to them on my website, www.thoughtcoachingbyscott.com