Changing the Conversation: Alcohol Use and Modern Recovery with Michèle Perron, PhD

In this insightful episode of 'Healing Odyssey,' host Emma welcomes Dr. Michelle Perron, an expert in promoting moderation for alcohol use as an alternative approach to traditional sobriety. The conversation delves into Michelle's extensive work, developing a program that empowers individuals to manage their drinking habits without abstaining entirely. They explore the societal stigmas, the challenges of reframing the recovery narrative, and the benefits of understanding personal limits. This podcast aims to inspire listeners, whether dealing with addiction themselves or supporting someone else, by offering a fresh perspective grounded in empathy and informed choice.Connect with Michèle here:Website: https://www.drmicheleperron.comFree Resource link: https://gift.drmicheleperron.com/podcastContinue Your JourneyThank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.Join Dopamine Without DangerA calm, private community for recovery, ADHD, burnout and emotional wellbeing.First month just £3 with code ONEMONTH3https://dopamine-without-danger.mn.co/landing/Read AA Is Not the Only WayReal stories of recovery, ADHD, trauma and finding your own way forward.https://emmagardner.ukSupport the PodcastIf you'd like to help keep these conversations free:https://buymeacoffee.com/emmagardnerwritesBe a GuestTherapist, coach, researcher, author or someone with lived experience?I'd love to hear from [email protected] next time... be gentle with yourself, stay curious, and keep finding your own way forward