Changing Your Brain

In this conversation, Sally Maslansky shares her profound journey of healing from childhood trauma and dissociative identity disorder. As a licensed marriage and family therapist, she discusses the importance of understanding the mind's capacity to adapt through neuroplasticity, the significance of the therapeutic relationship, and the process of making sense of traumatic experiences. Sally emphasizes that dissociation is a natural response to trauma and not a pathology, advocating for a compassionate understanding of those who have experienced similar challenges. Through her memoir, she aims to inspire hope and resilience in others.