Changing Your Life by Changing Your Mindset: Part 2
from The Dr. Lake Show Hosted by The Dr. Lake Show
Inspired by Mindset: The New Psychology of Success by Carol Dweck. As a follow up to the most recent episode on Mindset, Dr. Paola Lake expands on the topic by exploring a variety of strategies to cultivate a growth mindset. She emphasizes building an orientation in life that nurtures a growth mindset and building a daily practice that will encourage a change in mindset overtime. Book: Atomic Habits by James Clear Radical Compassion by Tara Brach
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