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Oct 15, 2023 40 min

“Changing Yourself”

from Living Your Truth w/Tavares Hosted by Tavares

On this episode of LYTWT we discuss “Changing Yourself” the work can be overwhelming if we believe it is. You are worth all the effort that goes into bettering yourself. We are who we are, and on some level, we get comfortable with that, even if it makes us miserable. The idea of changing can feel very discomfiting and scary. It feels easier and safer to choose the devil you know. Being mindful is essential to our survival and development. Show yourself patience and kindness. Cultivate the love you desire within yourself. While your traits aren't set in stone, some characteristics are more easily adaptable than others. With encouragement and effort, most people find it possible to change aspects of self, such as: habits and behaviors attitude and outlook on life. I know you have many choices in the podcast world so thank you so much for being here with me today. I appreciate you, your time and energy. Let’s enjoy the show. https://linktr.ee/tavaresagarrett [email protected] https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/livingyourtruth/message Support this podcast: https://podcasters.spotify.com/pod/show/livingyourtruth/support

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“Changing Yourself”

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This episode is 40 minutes long.

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This episode was published on October 15, 2023.

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