EPISODE · Aug 1, 2020 · 7 MIN
Channel your emotions and gain clarity
from Mentorship Exposed · host Tom Evans & Lauren Quelhurst
Sotarian's! Welcome back to another episode of Triple S! This week, I want to speak about gaining clarity, specifically around emotions. Brendon Burchard believes that gaining clarity is one of the top habits of all high performers. We must also gain clarity around our feelings, but often, this is neglected because people believe our emotions are set. Yes, to an extent they are, but our feeling are very different to our emotions, and that is what I want to cover with you today. Thanks for listening! BLUblox: https://www.blublox.com/?rfsn=4066266.809b9 Use "SOTA" for 15% off Supplements: https://theproteinshack.com.au/ Use "SOTAFIT10" for 10% off Merchandise: https://sotamerch.secure-decoration.com/ YouTube: https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram: https://www.instagram.com/sotafit_/ https://www.instagram.com/thesotaprocess/ Facebook: https://www.facebook.com/sotafit/ https://www.facebook.com/thesotaprocess/
What this episode covers
Sotarian's! Welcome back to another episode of Triple S! This week, I want to speak about gaining clarity, specifically around emotions. Brendon Burchard believes that gaining clarity is one of the top habits of all high performers. We must also gain clarity around our feelings, but often, this is neglected because people believe our emotions are set. Yes, to an extent they are, but our feeling are very different to our emotions, and that is what I want to cover with you today. Thanks for listening! BLUblox: https://www.blublox.com/?rfsn=4066266.809b9 Use "SOTA" for 15% off Supplements: https://theproteinshack.com.au/ Use "SOTAFIT10" for 10% off Merchandise: https://sotamerch.secure-decoration.com/ YouTube: https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram: https://www.instagram.com/sotafit_/ https://www.instagram.com/thesotaprocess/ Facebook: https://www.facebook.com/sotafit/ https://www.facebook.com/thesotaprocess/
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Channel your emotions and gain clarity
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