超預期壽命2-1 天下雜誌說書人呂維振運動比營養重要得非常多，不要以為光靠吃得好吃得對就可以維持健康。周詳新書快報

from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou

聖經啟示錄中提到末日四騎士，分別是瘟疫、戰爭、飢荒和死亡，到了現代，作者給了四騎士新的定義，那就是慢性疾病中的糖尿病、心血管疾病、癌症和失智症，這幾類疾病確實是現代人面對的最大危機。 🔔如果您支持我繼續推介好書，歡迎您請我喝杯茶： https://core.newebpay.com/EPG/MS1742899534/ivgdRA

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超預期壽命2-1 天下雜誌說書人呂維振運動比營養重要得非常多，不要以為光靠吃得好吃得對就可以維持健康。周詳新書快報

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