Charla y meditación: "Excelencia personal y relaciones de calidad"

from Meditación y Coaching Ramón Ribalta

La vida es una relación constante, ya sea con los demás seres humanos, la naturaleza o los animales. A menudo olvidamos que con quien pasamos más tiempo es con nosotros mismos. ¿me conozco en profundidad? ¿como es la relación conmigo mismo? ¿como me hablo a mi mismo? la calidad de la relación que yo tenga conmigo mismo influirá directamente en la calidad de mis relaciones con los demás. La práctica de la meditación nos ayuda a mejorar en conocimiento de nosotros mismos y a disfrutar de nuestra propia compañía.

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This episode is 41 minutes long.

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This episode was published on December 28, 2020.

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