Charlène Gisèle: The Burnout Prevention Advisor episode artwork

EPISODE · Feb 19, 2026 · 49 MIN

Charlène Gisèle: The Burnout Prevention Advisor

from Total Mental Performance · host Kyran O'Neill

In this episode, I’m joined by a former lawyer turned burnout specialist, Charlene Gisele, for a conversation many high performers need to hear.In the pod, we unpacked:-why high performers don’t feel burnt out until it’s too late-How anxiety, insomnia, ambition and drive get rewarded… right up until they don’t-The real difference between fatigue and burnout (they’re not the same)-Why most people wait for divorce, diagnosis, or death before changing-And how burnout isn’t weakness it’s often performance addiction in disguiseCharlène shared stories most people never say out loud.Not to shock, but to name what’s happening beneath the surface.If you’re still showing up…Still hitting targets…But you feel flat, numb, cynical, or secretly exhaustedThis episode will land.Listen in if you’re serious about long-term performance, not just survival.

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

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Charlène Gisèle: The Burnout Prevention Advisor

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