Charley #1: "They won't understand me"- Healing Social Anxiety

Hello beauty!In this episode, my incredible guest, Charley, opens up about her inner woundings around social anxiety.Charley feels like people will judge her, they won't like her, she doesn't belong, and most significantly- that no one understands her. Watch + listen along as Charley gets a crash course in Polyvagal Theory and healing the nervous system while finding the core of these limiting beliefs, bringing love to her inner middle schooler, and creating a new life template for her to step into. Helpful Links:💪🏼Apply for 1:1 healing + coaching here💪🏼Want to be my next guest on the pod? Apply here.💪🏼Want help getting free from stressful thoughts? As promised in this episode, here is the link to the freebie. 💪🏼Add me on IG here 💪🏼Add Charley on IG here