Charlie Owen - The Ugly Truth About Finding Love

Welcome to another episode of Optimise Your Body Podcast! In this engaging conversation, I'm joined by Charlie Owen, a distinguished Relationship Coach. Together, we explore personal growth, relationships, and men's mental health. From understanding attachment styles to discussing gender roles, communication nuances, and the impact of past experiences, our discussion navigates the intricacies of modern connections. Get ready for a deep dive into self-awareness, personal growth, and the evolving dynamics of human connectionsTimestamps:0:00 – Introduction.3:42 – Personal growth, relationships, and entrepreneurship7:09 – Coaching, mentoring and therapy10:54 – Relationship challenges and communication skills14:11 – Self-love, identity , and relationships17:55 – Attachment styles and their impact on relationships21:38 – Relationship experiences24:40– Social media’s impact on relationships27:27 – Relationships, commitment, and self-awareness31:26 – Masculinity, self-awareness, and relationships35:04 – Gender roles and relationships38:28 – Women’s regret in childbearing and career choices41:11– Men’s mental health and vulnerability45:37 – Gender differences in communication styles and relationship dynamics48:53 – Overcoming barriers to join finances and deepen relationship52:28 –Unconscious mind, emotions, and past experiences affecting present behaviour55:58 - Self-awareness and personal growth through coaching59:35 - Relationship therapy and coaching1:03:00 - ConclusionSubscribe to the OYB email newsletter below and get your FREE Training & Nutrition Plan:https://mailchi.mp/1fe353b57501/level-up-7-day-challengeReady to become our next success story? Take the first step by completing our Coaching Enquiry Form:https://optimiseyourbody.typeform.com/to/lhjdMbYC?typeform-source=linktr.eeConnect with Martin Silva: (Social media handles, Website - hyperlinked)https://www.instagram.com/martinsilvafitness/https://www.youtube.com/c/MartinSilvaWBFFProhttps://www.facebook.com/Optimiseyourbodycoaching/Connect with Charlie Owen : (Social media handles, Website - hyperlinked)https://www.instagram.com/charlieowencoach/https://www.youtube.com/@RelationshipMentors