Chasing Joy - The Power of Running To vs Running From

What this episode covers

This insightful episode is not about the joy of running. It's about, metaphorically, why running TOWARD what you want gets you to your goal. And why running FROM what you don't want keeps you from results. Plus you'll learn how to shift the focus of your mindset. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Real Wellness?

This episode is 14 minutes long.

When was this Real Wellness episode published?

This episode was published on December 7, 2023.

What is this episode about?

This insightful episode is not about the joy of running. It's about, metaphorically, why running TOWARD what you want gets you to your goal. And why running FROM what you don't want keeps you from results. Plus you'll learn how to shift the focus...

Can I download this Real Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.