Chat with Bailey Lau: Knee Injuries, Lifting Heavy, and Life!

In this episode, I had a great chat with Bailey Lau, a fellow ass-kicking lady & personal trainer. We talk fitness, weight lifting, and bone over dogs and knee injuries. Be sure to follow Bailey on Instagram at https://www.instagram.com/baileylaufit/Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.You can also follow me on Social mediaInstagram https://www.instagram.com/jackie.fitlikeagirl/Youtube https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52AYou can learn more on my website if you have questions or inquiries about my online personal training options. https://fitlikeagirl.ca/I am currently accepting new Online Training clients, so if you are looking for some help to take your workouts to the next level or need some accountability and guidance, head to my website to apply, and let's chat!If you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at [email protected]