Chat with Rhonda Danyluk- Why is consistency so hard?

In this episode, I am joined by my good friend and fellow personal trainer Rhonda Danyluk on IG live, where we talked about consistency, brought on by the question "Why is Consistency so hard?" We discuss why it's hard to stay consistent, our own struggles and how we help clients through their consistency struggles.You can follow Rhonda:Instagram: https://www.instagram.com/healthyconcepts_/Facebook: https://www.facebook.com/healthyconcepts18Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.If you'd like to join my ladies-only free Facebook Group: https://www.facebook.com/groups/flagbadassbabes/You can also follow me on Social mediaInstagram https://www.instagram.com/jackie.fitlikeagirl/Youtube https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52AYou can learn more on my website if you have questions or inquiries about my online personal training options. https://fitlikeagirl.ca/If you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at [email protected]