(Chats 4-8-26) - Mastering the CA-1 Form: Deadlines, CA-16 Rules & Continuation of Pay episode artwork

EPISODE · Apr 10, 2026 · 48 MIN

(Chats 4-8-26) - Mastering the CA-1 Form: Deadlines, CA-16 Rules & Continuation of Pay

from Breaking OWCP with Chris & Gini · host Chris & Gini Helms

After a massive cross-country tour training union chapters from APWU to the Federal Law Enforcement Officers Association, Chris and Gini  are back to break down exactly how to navigate a traumatic workplace injury. In this episode, they provide a comprehensive masterclass on the CA-1 form. From the critical deadlines you cannot afford to miss, to unlocking the power of the CA-16 and Continuation of Pay (COP), this episode is a step-by-step guide to protecting your wallet and your job. Plus, Chris reveals the hard truth about why claims actually get denied (hint: it’s your doctor, not OWCP).Key TakeawaysThe 3-Year Rule: Did you wait to file? You have up to three years from the date of a traumatic injury to officially file a CA-1.The Golden CA-16 Form: If you report your injury within 7 days, you are entitled to a CA-16, which pays all work-related medical bills for the first 60 days. Your supervisor has exactly 4 hours to provide it.Continuation of Pay (COP): Always elect COP in Box 15. This covers up to 45 days of time off. Never default to giving up your hard-earned sick or annual leave.The Power of Witnesses: Why leaving Box 16 (the witness statement) blank is a massive mistake, and how a solid witness can push a stagnant claim over the finish line.Supervisor Accountability: Management has exactly 10 days to submit the second page of your CA-1 via ECOMP. Learn how to verify what they wrote and hold them legally accountable for false statements.The Doctor's Narrative: Why every denied claim is ultimately the treating physician's fault. Learn why you must bring a printed copy of your CA-1 directly to your doctor's appointment so they can properly refute any negative supervisor comments.Resources & Links MentionedForms Discussed: CA-1 (Traumatic Injury), CA-16 (Authorization for Examination and/or Treatment).Portal: ecomp.dol.gov (to track your CA-1 submission and supervisor notes).Custom Union Gear: Shoutout to Brian at The Design Lab (904-683-1482) for custom union apparel and promotional materials.Schedule Awards: Mention of Dr. Ellis (Ellis Clinic, Oklahoma City) as a top resource for complex schedule awards.Website for Locations. www.federalinjurycenters.comContact: 877-787-OWCP or message us FacebookTo Buy The Book: www.breakingowcp.comTo Email information: [email protected] Us on Facebook, YouTube, LinkedIn, Instagram @Wednesday Night OWCP Chats with Chris & Gini

After a massive cross-country tour training union chapters from APWU to the Federal Law Enforcement Officers Association, Chris and Gini are back to break down exactly how to navigate a traumatic workplace injury. In this episode, they provide a comprehensive masterclass on the CA-1 form. From the critical deadlines you cannot afford to miss, to unlocking the power of the CA-16 and Continuation of Pay (COP), this episode is a step-by-step guide to protecting your wallet and your job. Pl...

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(Chats 4-8-26) - Mastering the CA-1 Form: Deadlines, CA-16 Rules & Continuation of Pay

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How long is this episode of Breaking OWCP with Chris & Gini?

This episode is 48 minutes long.

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This episode was published on April 10, 2026.

What is this episode about?

After a massive cross-country tour training union chapters from APWU to the Federal Law Enforcement Officers Association, Chris and Gini  are back to break down exactly how to navigate a traumatic workplace injury. In this episode, they provide a...

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