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Breaking OWCP with Chris & Gini

Breaking OWCP with Chris & Gini

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Breaking OWCP with Chris & Gini is a education podcast hosted by Chris & Gini Helms. It has 99 episodes, with the latest published April 2026.

Educating the federal workforce about their rights and responsibilities in OWCP.This content is for educational purposes only this content and any guests, hosts or entities are not a referral source. You have the right to choose your own doctor.  "Welcome to 'Breaking OWCP with Chris & Gini,' where we bring our same Wednesday chat vibes to the audio world! Join us for insightful conversations, education, and a deeper dive into the topics that matter to you as a federal employee. Tune in for your weekly dose of thought-provoking discussions. Let's break it all down together!" 🎙️🗣️ #BreakingOWCP #Podcast #WednesdayChats #ConversationsJust so you know our most recent chats will be released on Fridays

education ·en-us ·99 episodes

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1

(Chats 4-8-26) - Mastering the CA-1 Form: Deadlines, CA-16 Rules & Continuation of Pay

2

(Chats 6-19-19) How to Change Your OWCP Doctor & File a Stress Claim

3

(Chats 6-12-19) OWCP Q&A: Your Federal Workers' Comp Questions Answered

4

(Chats 6-5-19) - Stop Getting Denied: The Federal Employee’s Guide to the CA-10

5

(Chats - 5-22-19) How to Fight Back When Supervisors Block Your Federal Work Injury

6

(Chats 5-15-19) The Specialist Trap: Why Your Orthopedic Surgeon is Getting You Denied

7

(Chats 5-1-19) Secrets of the Claims Examiner: Expert Strategies for Approval

8

(Chats 4-17-19) - The Woodshed: Filing Claims Without Fear

9

(Chats 3-4-26) - 10 Years of Federal Workers' Comp Advocacy: The Anniversary Special

10

(Chats 4-3-19) How to Force Your Agency to Process Your OWCP Forms and Honor Your Restrictions

11

(Chats 4-24-19) The Hidden CA-10 Form, How to Get Your Bills Paid (CA-16), and the Truth About MMI

12

(Chats 3-27-19) Retiring Soon? Why You Must File Your OWCP Claim Now + How to Fix a Denial

13

(Chats 3-20-19) CA-1 vs. CA-2: Which Form to File & Why Using Health Insurance Kills Your OWCP Claim

14

(Chats 2-27-19) Is Your Supervisor Breaking the Law? 20 CFR Regulations & Impeding a FECA Claim

15

(Chats- 2-13-19) - Q&A Special: CA-17 Refusals, The OSHA Strategy, and Finding the Right Doctor

16

(Chats 2-6-19) - Supervisor Responsibilities: CA-1, CA-17, and the "4-Hour Rule" for CA-16s

17

(CHATS 2-2-19) - OWCP Rights: Can Management Deny Your Choice of Doctor?

18

Federal Workers Compensation Made Simple: OWCP Expert Advice You Need to Know

19

Behind the Woodshed: 20 OWCP Rules Supervisors Break (And How to Fight Back)

20

OWCP Claims Guide: How to Win Federal Workers' Compensation Benefits

21

Federal Workers' Comp Claims: Why Only 6.78% Get Approved & How to Win Your OWCP Case

22

Essential Forms Guide - OWCP 957, 915, and CA-7 Explained

23

Federal Employee Retirement Masterclass: Complete Guide to TSP, Disability Benefits & Retirement Planning

24

The CA-10 Crisis (Live 10/20/23)

25

From OWCP Claims to Compound Interest: Building Wealth While Your Money Sleeps

26

OWCP Claims Process Explained: Complete Guide for Federal Employees (2025)

27

10 Biggest OWCP Lies Debunked: Federal Workers' Compensation Myths Exposed

28

Union Presidents Don't Know This Critical Form - And Neither Do You

29

The 30-Day Secret: Why Federal Supervisors Don't Want You to Know About Limited Duty Right

30

TSA Vice President Reveals 23 Years of Sacrifice and Zero Plane Attacks

31

USPS Injury Claims, COP Rules, and Union Rights Explained | Live OWCP Q&A at APWU Seminar

32

Navigating OWCP Second Opinion Exams: Your Rights, Rules, and Tips

33

OWCP Explained: FCEs, MMI, and Schedule Awards Demystified

34

Understanding Schedule Awards and MMI: Your OWCP Rights Explained

35

Postal Service Privatization Fears: The Truth from Union Leader Rich Ray

36

Behind the Woodshed: What Supervisors Get Wrong About OWCP (And How to Fight Back)

37

COP vs. LWOP: Understanding Your Federal Injury Benefits & Rights

38

🎙️ Wednesday Night Chats: 9 Years Later – Breaking OWCP Myths & Winning Claims 🚨

39

How to Fill Out the CA-7 for Federal Workers Compensation: Step-by-Step Guide to Getting Paid

40

Denied OWCP Claim After Workplace Injury? How to Fight Back & Win!

41

Breaking Barriers in Federal Workers' Comp: Essential Forms and Insider Tips for a Successful Claim

42

What A Federal Employee does when injured on the job

43

Navigating Federal Workers’ Comp with a 98% Success Rate W/ Dr. Steve Arculeo

44

Essential Federal Work Comp Insights: Real Talk, Expert Tips, and Unfiltered Q&A with Federal Injury Centers

45

Woodshed Night: Navigating Workplace Injuries and Your Rights

46

Fighting for Federal Employees: Inside the Battle for H.R. 618 and Workplace Rights

47

Navigating OWCP Claims: Insider Tips for Federal Employees (Q&A)

48

Fighting for Your Rights: Inside the Realities of Federal Worker’s Comp with Alicia Farley

49

Navigating Federal Work Comp: Essential Steps and Third-Party Injury Insights

50

Navigating Federal Work Comp with Chris & Gini: Essential Tips and Live Q&A

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