(Chats 6-5-19) - Stop Getting Denied: The Federal Employee’s Guide to the CA-10 episode artwork

EPISODE · Mar 28, 2026 · 1H

(Chats 6-5-19) - Stop Getting Denied: The Federal Employee’s Guide to the CA-10

from Breaking OWCP with Chris & Gini · host Chris & Gini Helms

In this episode of Breaking OWCP, Chris and Gini break down the critical steps every federal employee must take to get their workers' compensation claims accepted. From demystifying the CA-10 form to the harsh realities of choosing the wrong initial physician, this chat is a masterclass in protecting your rights. Discover why world-class surgeons often fail at OWCP paperwork, how to deal with supervisors who refuse to file your forms, and the exact code of federal regulations you need to know to demand your paperwork copies.Key TakeawaysThe CA-10 Breakdown: The five non-negotiable steps you must take immediately following a workplace injury to protect your benefits.Doctor Selection is Make-or-Break: Why going to an urgent care clinic, a VA facility, or your lifelong family physician can trap you in an endless cycle of denied claims.Changing Treating Physicians: The difficult reality of trying to switch doctors under OWCP rules and strategies for cleanly transitioning your care.Combating Supervisor Pushback: How to leverage 20 CFR 10.110(a) to force uncooperative management to provide copies of your CA-1 and CA-2 forms.Leveraging the Union: Why consistently filing grievances and leaning on your union stewards is essential when management attempts to impede your claim.Website for Locations. www.federalinjurycenters.comContact: 877-787-OWCP or message us FacebookTo Buy The Book: www.breakingowcp.comTo Email information: [email protected] Us on Facebook, YouTube, LinkedIn, Instagram @Wednesday Night OWCP Chats with Chris & Gini

In this episode of Breaking OWCP, Chris and Gini break down the critical steps every federal employee must take to get their workers' compensation claims accepted. From demystifying the CA-10 form to the harsh realities of choosing the wrong initial physician, this chat is a masterclass in protecting your rights. Discover why world-class surgeons often fail at OWCP paperwork, how to deal with supervisors who refuse to file your forms, and the exact code of federal regulations you need to know...

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(Chats 6-5-19) - Stop Getting Denied: The Federal Employee’s Guide to the CA-10

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This episode was published on March 28, 2026.

What is this episode about?

In this episode of Breaking OWCP, Chris and Gini break down the critical steps every federal employee must take to get their workers' compensation claims accepted. From demystifying the CA-10 form to the harsh realities of choosing the wrong initial...

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