Chats with Carla Papac - Living through Body Image Pressures & REDs as an Ironman Athlete

Well this episode slipped under our radar and had cheekily been sitting safely and unlistened to in our drafts! Argh, mark that down in our fail tally! Well, let us not wait any longer to share this magnificent voice with you all! Carla Papac will be a name you recognise if you are around the Surf Lifesaving scene of Ironman, where she won the Coolongatta Gold last year (2022)! We cover so much in this episode - from her childhood experiences in sport, journey with body image, and her experience living with (and recovering from) Relative Energy Deficiency in Sport (REDs). She drops some incredible pieces of advice and we adored having her join us on The Waffle!