Cheating Is Actually Betrayal Trauma

An episode of the No Visible Bruises podcast, hosted by Caroline Strawson, titled "Cheating Is Actually Betrayal Trauma" was published on April 9, 2024 and runs 14 minutes.

April 9, 2024 ·14m · No Visible Bruises

0:00 / 0:00

Summary

Have you been cheated on? My ex-husband was a perpetual cheater, and yet I blamed myself for not being good enough for him. It took years of self-reflection and understanding to see that it wasn’t my fault, and so I want to pass on to you how to break the vicious cycle of cheating and betrayal. In this episode, you will learn: What is betrayal trauma and how it affects us Why cheating is NOT normal How to stop blaming yourself and see cheating for what it really is Cheating causes a form of betrayal trauma which can have serious effects on your body and mind. Together we can understand why people cheat, why it isn’t acceptable, and how to value yourself and make the right decision when faced with betrayal. Podcast Resources: Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ Find me on TikTok!: https://www.tiktok.com/@carolinestrawson My website: https://www.carolinestrawson.com/

Episode Description

Have you been cheated on? My ex-husband was a perpetual cheater, and yet I blamed myself for not being good enough for him. It took years of self-reflection and understanding to see that it wasn’t my fault, and so I want to pass on to you how to break the vicious cycle of cheating and betrayal.

In this episode, you will learn:

What is betrayal trauma and how it affects us
Why cheating is NOT normal
How to stop blaming yourself and see cheating for what it really is

Cheating causes a form of betrayal trauma which can have serious effects on your body and mind. Together we can understand why people cheat, why it isn’t acceptable, and how to value yourself and make the right decision when faced with betrayal.

Podcast Resources:

Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse
Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Find me on TikTok!: https://www.tiktok.com/@carolinestrawson
My website: https://www.carolinestrawson.com/

Share this episode

Similar Episodes

256. Twaalf minuten lang niet weten of je het overleeft - Dominique Schreinemachers

Apr 11, 2026 ·33m

Champions League Run-In Starts Here

Apr 10, 2026 ·58m

No Such Thing As The God of Snooze Buttons

Apr 9, 2026 ·55m

Bonus: Maguire and Mainoo Contracts

Apr 9, 2026 ·35m

Ep 31. Clean Run: Detoxing the Running Jacket I Part 1 - Fibre and Fabric with Hitesh Manglani, Jeanne Begon-Lours and Khorceska Batyrova

Apr 8, 2026 ·90m

Little Fish: The Body Of A Young Paul Newman

Apr 5, 2026 ·28m

Similar Podcasts

NNCC 29 EL CAPITAL CONTRA LA VIDA Traficantes de Sueños - Librer [CURSO DE NOCIONES COMUNES 29. EL CAPITAL CONTRA LA VIDA.Economías feministas, sostenibilidad y reproducción social]La crisis económica y el problema del Estado del Bienestar no es sólo una cuestión de cifras macroeconómicas. Detrás de la realidad productiva visible y visibilizada se encuentra la verdadera economía, aquella que tiene que ver con la reproducción y la sostenibilidad de la vida.Que las condiciones en las que se producen estas posibilidades concretas y materiales (interdependencias, ámbitos domésticos o relaciones reproductivas) queden invisibilizadas a los ojos de la economía oficial y, en la mayoría de los casos, también de la economía crítica generan un efecto perverso que impide pensar con toda complejidad qué significa el bienestar social.La escasez, los recortes y el ataque contra la sociedad han demostrado que el lugar privilegiado de resistencia y a la vez de sostenimiento del sistema, donde se soportan sus cargas más duras, son los ámbitos reproductivos. Moti No Such Thing As A Fish No Such Thing As A Fish No Question About That - a Manchester United podcast Studio 1878 No Question About That is the original independent fan-published podcast covering Manchester United. Hosted by Ed, with contributions from Dan, Tom, Wayne, Dharnish, Adam, Jamie, Dominic and Isabel. NQAT covers the latest games, news, business, politics and fan culture at the world’s greatest football club. There are two main shows each week, a tactics show, and a football finance pod. If you are interested in supporting the show and accessing the weekly exclusive bonus episode, check out NQAT Extra on our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is also available in video on YouTube. Hit that subscribe button, leave a rating and write a review on <a href="https://po No More Boring Learning Brain Bakery Jeanne Bakker JP Hoogstrate Jeanne Bakker & Jan-Peter Hoogstrate met gezamenlijk meer dan 40 jaar ervaring als L&D-ers en trainers winden zich elke week ergens over op. Wat kan er beter in de wereld van Learning & Development? Boring learning kan echt niet meer: maak leren spannend, interessant en bovenal waardevol! Elke zaterdag ochtend verse nieuwe content. #alwaysbelearning Wil je meepraten, laat een voice berichtje achter: https://www.speakpipe.com/brainbakery#nomoreboringlearning #nomoreboringonboarding #nomoreboringtraining #nomoreboringworkhops #nomoreboringwebinars

URL copied to clipboard!