Check In With Yourself

from Brown Girl Self-Care · host Brown Girl Self-Care

Checking on others in our life is super easy but when it's time to do it for ourselves it seems like a daunting task. What does it mean to check in on your self, why is it important and how can we do more of it? I talk about that in todays episode right on the heels of Mothers Day 2019. Our Sponsors:* Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

Checking on others in our life is super easy but when it's time to do it for ourselves it seems like a daunting task. What does it mean to check in on your self, why is it important and how can we do more of it? I talk about that in todays episode right on the heels of Mothers Day 2019. Our Sponsors: * Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

NOW PLAYING

Check In With Yourself

0:00 34:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#158 Actress Thelma Todd

Dec 16, 2024 ·10m

#157 The "Dream" Murder

Nov 25, 2024 ·19m

#156 The Strange Case of Condy Dabney

Oct 14, 2024 ·18m

#155 The Hollinwell Incident

Sep 16, 2024 ·12m

#154 Who Killed Daniel Wood?

Sep 2, 2024 ·12m

#153 Did Satanists Kill Jeannette Depalma?

Aug 19, 2024 ·9m

Similar Podcasts

Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Northern Sass and Southern Class Tay and Ani Come sit in on girl talk with Tay and Ani as we discuss life in Texas, girl math, food, wine and roasting each other. Explicit The Original Hardcore Self-Improvement Community Good Looking Loser Good Looking Loser - the Original 'Hardcore' Self-Improvement Community. The community includes in-depth discussion on how to get laid, beat anxiety/depression, get ripped in the gym, get rich (from online business) and a "Nothing in Moderation" approach to various other subjects that mainstream shys away from. Our community values PERSONAL EXPERIENCE over theory and is one of the most proactive on the entire Internet. Come by and say hi! Explicit Rabbit Holes Podcast Rabbit Holes Podcast The internet is a weird and interesting place. Care to join us?Andi and Elise take weekly trips down rabbit holes they find online, and share with listeners just how crazy things get. Explicit

Frequently Asked Questions

How long is this episode of Brown Girl Self-Care?

This episode is 34 minutes long.

When was this Brown Girl Self-Care episode published?

This episode was published on May 13, 2019.

What is this episode about?

Can I download this Brown Girl Self-Care episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!