check in with YOURSELF

from sunufatou's jrnl podcast · host Fatou Fall

I think in this life it can be easy to be like “I’m fine,” when we truly are not. It is good to check in with ourselves emotionally, mentally and physically. Don’t overexert yourself, not when you don’t have to.

Episode metadata supplied by the publisher feed · Published Feb 16, 2023

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check in with YOURSELF

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This episode is 18 minutes long.

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This episode was published on February 16, 2023.

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