Check on Your Strong Friend: A Very Necessary Goals Check-In

In this episode, Margo & Tashira check in—emotionally, spiritually and politically, during what feels like the slow unraveling of our democratic systems. We talk honestly about how we're riding the waves: presence, fear, joy, anger, and despair. From cold plunges to Pina Coladas and joyful brunches, we explore what it means to take care of ourselves and each other in uncertain times.  We also dive into the confusion and fear that many leaders, organizations, and everyday folks are feeling in response to the current administration. We reflect on how it's impacting our relationships, our activism, and even our nervous systems. This is a conversation about finding micro-moments of joy, building connection in a fragmented world, and resisting the pressure to assimilate or fall silent. New Substack! https://justuspodcast.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fjustuspodcast.substack.com%2F Thank you to our sponsor for this episode, Cloth & Paper. https://www.clothandpaper.com and use code: JUSTUS for 15% off. Buy our new "Big Age" T-Shirt here: https://www.justuspodcast.com/product/big-age-tshirt Get your justUS swag here: https://www.justuspodcast.com/#in-feed-shop Follow Us on Instagram: @justus_pod @margo.lindauer @politicsandfshn Please visit these friends of the podcast. By using these links we earn a small affiliate commission/referral fee, which helps us continue delivering you great content! WHOOP: Get one month FREE when you sign up using our link: https://join.whoop.com/us/en/justuspod/ JUJ: livewithjuj.com Use code: JUSTUSPOD10 OSEA: https://oseamalibu.com Use code: JUSTUS10 to save 10% Quinn Parfums Candles https://quinnparfums.com Use code: JustUS for 15% Cloth & Paper https://www.clothandpaper.com Use code: JUSTUS for 15% off Get convenient and affordable therapy with Betterhelp: https://betterhelp.com/justuspodcast