Check your Spots: The 5-Minute Habit That Could Save Your Life

In this powerful episode of Sunday Sessions, Sam sits down with one of Australia’s most experienced skin cancer doctors, Dr John M Donnellan, a physician who has consulted over 80,000 patients, treated more than 15,000 skin cancers, and dedicated his career to early detection and prevention. After witnessing the devastating impact of melanoma early in his medical career, Dr Donnellan made it his life’s mission to ensure fewer families hear the words no one wants to hear. In this episode, we cover: • The simple 5-minute habit that could save your life • What to actually look for when checking your skin • The early warning signs of melanoma and other skin cancers • Why so many Australians miss the signs • How often you should get a professional skin check • The truth about SPF, prevention and early intervention This conversation is practical, eye-opening and potentially life-saving. If you live in Australia, or anywhere with strong UV exposure — this is an episode you need to hear. Because checking your spots isn’t about fear. It’s about awareness. And awareness saves lives.