Checking In w/ Dr. Sue Varma

from Checking In with Michelle Williams · host The Black Effect Podcast Network and iHeartPodcasts

Michelle and Dr. Varma are exercising optimism! Dr. Sue Varma shares her experience as a health professional during the 9/11 tragedy and the COVID pandemic. She also dives into toxic positivity, cultural impact on mental wellness and the “4 M’s” of mental health. CHECK IN to this episode to find out how movement can improve your mental health. For more about Dr. Sue Varma, visit: https://www.doctorsuevarma.com/ Follow Dr. Varma on Instagram: @doctorsuevarma Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams Twitter: @RealMichelleW See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 13, 2024

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Checking In w/ Dr. Sue Varma

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This episode is 49 minutes long.

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This episode was published on February 13, 2024.

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