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EPISODE · Jun 28, 2026 · 7 MIN

Cheese, Casomorphins, and Food Addiction

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Dr. Barnard explains how cheese stimulates addiction pathways in the brain and how to transition away from high-fat, high-sodium foods. #CheeseAddiction #Casomorphins #PlantBasedDiets

What this episode covers

Dr. Barnard explains how cheese stimulates addiction pathways in the brain and how to transition away from high-fat, high-sodium foods. #CheeseAddiction #Casomorphins #PlantBasedDiets

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Cheese, Casomorphins, and Food Addiction

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Frequently Asked Questions

How long is this episode of The Real Truth About Health Free 17 Day Live Online Conference Podcast?

This episode is 7 minutes long.

When was this The Real Truth About Health Free 17 Day Live Online Conference Podcast episode published?

This episode was published on June 28, 2026.

What is this episode about?

Dr. Barnard explains how cheese stimulates addiction pathways in the brain and how to transition away from high-fat, high-sodium foods. #CheeseAddiction #Casomorphins #PlantBasedDiets

Can I download this The Real Truth About Health Free 17 Day Live Online Conference Podcast episode?

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