Chelsie Hopperstad - Trauma conscious change and how it relates to each of us

In Episode 51 of #GetJasched, I'm joined by Chelsie Hopperstad, a healing, embodiment & soul coach, former therapist and Licensed Clinical Social worker, with expertise in trauma and healing the past.In this conversation, Chelsie's shares about the concept of 'trauma conscious change', explaining more about what trauma is and where it comes from as a formative experience in childhood that informs decisions and reactions as an adult, until we bring our awareness to them.IG: @traumaconsciouschangeFB: Chelsie Danette CoachingDID YOU KNOW: You can listen to Get Jasched on podcast now too? Head to http://getjasched.buzzsprout.com to subscribe via your fave streaming platformSend us Fan MailSupport the showEnjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now