EPISODE · Jun 10, 2025 · 31 MIN
【陳月卿 | 更年期失眠睡不著怎麼辦? | 健康4.0】
from 健康營養師＃抗癌防癌美味吃 · host 癌症關懷基金會
養生達人的助眠攻略，告別安眠藥，養成輕鬆入睡好眠7招，以及助眠好食物大公開。 新書《時時刻刻微養生》歡迎參考 https://reurl.cc/ym7Aoy #陳月卿 #失眠 #安眠藥 #更年期 #銀髮族 #中老年 #睡眠品質 -- Hosting provided by SoundOn
Embed this episode
NOW PLAYING
【陳月卿 | 更年期失眠睡不著怎麼辦? | 健康4.0】
0:00
31:42
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 健康營養師＃抗癌防癌美味吃?
This episode is 31 minutes long.
When was this 健康營養師＃抗癌防癌美味吃 episode published?
This episode was published on June 10, 2025.
Can I download this 健康營養師＃抗癌防癌美味吃 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!