吃素也能高血脂?别让误区拖垮你的健康955 episode artwork

EPISODE · Jan 27, 2026 · 8 MIN

吃素也能高血脂?别让误区拖垮你的健康955

from 万病之源说脾胃

李晴老师: 师从当代脾胃病泰斗,国医大师李佃贵教授。在《浊毒理论》的指导下,李晴老师把中医食疗和营养结合起来,形成了一套适合现代人的脾胃调养方案,简便廉验,造福社会,欢迎免费订阅。 温馨提示:本专辑每周二,周五20:00更新;重大疾病应到附近医院治疗,各类药物请在医生指导下使用。吃素为啥血脂还高?真相可能和你的奶茶、熬夜、久坐有关。先天遗传躲不掉,但后天习惯能改!别让“健康饮食”变成高脂陷阱。02:07 为什么年龄越大,血脂越容易升高?揭秘甘油三酯的隐藏原因!04:08 了解高碳水食物对身体的影响,及如何通过饮食调节降低甘油三酯水平06:10 年轻人熬夜伤身,高血脂等代谢问题不容忽视!08:12 生活方式细节重要!药物与营养补充并行的养生之道

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吃素也能高血脂?别让误区拖垮你的健康955

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