EPISODE · Aug 14, 2025 · 24 MIN
Chicago Summers, Moma Adventures, and Why Work-Life Balance Is a Lie
from You Can Do It: The Podcast for Neurodivergent Adults, Deep Creatives, and Out-of-the-Box Thinkers · host Kimberly Frey
In this episode, I share how trading summer school for soul-nourishing adventures - from road trips down Route 66 to soaking up the magic of Chicago summers - helped me redefine what balance looked like for me.As the back-to-school season ramps up, I also challenge the myth of “work-life balance” and introduce my powerful 3-legged framework that empowers you to take control of creating a well-balanced life. Regardless of your current life stage, this episode will help you rethink your priorities, reconnect with your passions, and protect your energy from burnout. Tune in to learn why balance starts with you, not your calendar.Stuck in a mid-career crisis or as if your life is feeling out of balance? Let’s take the first step towards clarity together. Schedule your FREE strategy session with me using this link and start the Journey into Your Next today.You can also download my Goal Getters’ Roadmap to Success right here.Here is the link to the Forbes’ article mentioned in today’s episode: “Work-life balance: Did It Always Exist?”Here is the link to Episode Two which I shared in today’s episode: Success on Your Terms: Honoring Your Values & Finding BalanceFor a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for late-diagnosed neurodivergent folk and other high-achieving adult professionals trying to find their way. You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kfreyconsultingBlog: kfreyconsulting.blog
What this episode covers
In this episode, I share how trading summer school for soul-nourishing adventures - from road trips down Route 66 to soaking up the magic of Chicago summers - helped me redefine what balance looked like for me.As the back-to-school season ramps up, I also challenge the myth of “work-life balance” and introduce my powerful 3-legged framework that empowers you to take control of creating a well-balanced life. Regardless of your current life stage, this episode will help you rethink your priorities, reconnect with your passions, and protect your energy from burnout. Tune in to learn why balance starts with you, not your calendar.Stuck in a mid-career crisis or as if your life is feeling out of balance? Let’s take the first step towards clarity together. Schedule your FREE strategy session with me using this link and start the Journey into Your Next today.You can also download my Goal Getters’ Roadmap to Success right here.Here is the link to the Forbes’ article mentioned in today’s episode: “Work-life balance: Did It Always Exist?”Here is the link to Episode Two which I shared in today’s episode: Success on Your Terms: Honoring Your Values & Finding BalanceFor a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for late-diagnosed neurodivergent folk and other high-achieving adult professionals trying to find their way. You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kfreyconsultingBlog: kfreyconsulting.blog
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Chicago Summers, Moma Adventures, and Why Work-Life Balance Is a Lie
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