Chidakash Meditation - Ajna Chakra

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Chidakash Meditation - Ajna Chakra" was published on August 3, 2013 and runs 13 minutes.

August 3, 2013 ·13m · Yoga Practice Video - Yoga Vidya

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Summary

Dr. Nalini Sahay is guiding you through a 13minute meditation. Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes. Chidakash is also called the window to the ajna chakra, or the screen of the ajna chakra. More videos from Yoga Vidya can be found here http://my.yoga-vidya.org/video

Episode Description

Dr. Nalini Sahay is guiding you through a 13minute meditation. Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes. Chidakash is also called the window to the ajna chakra, or the screen of the ajna chakra. More videos from Yoga Vidya can be found here http://my.yoga-vidya.org/video

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